New! In the Pursuit of You
Finding happiness another way.
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Hi there,
It’s been a bit since I’ve written a newsletter here because I’ve been working on a new version of the Pursuit of You to make it even more accessible!
The Pursuit of You podcast is a different way to focus on happiness each week.
Every Tuesday new episodes will be available on Apple, Google, and PodBean that can help you stay focused on finding your happiness, validating your feelings, and communicating them, in healthy ways, to the right people.
The first three episodes are available now! Take a listen.
Episode 1- The 3 Foundational Principles of Finding Your Happiness
Episode 2- Establishing & Enforcing Healthy Boundaries
Episode 3- Identifying Your Feelings without Barriers
I’ll also be restarting the weekly newsletter to correspond with the podcast episodes so feel free to choose whatever medium(s) work for you!
Thanks so much for being a part of this with me.
Your feelings matter because you have them. Your needs exist.
Give yourself 10 minutes to find more happiness.
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