Episode 4- What does it mean to balance our feelings? How do we know when we're out of balance and what can we do about it? Healthy relationships require empathy and balance but we need to make sure we're taking care of our own peace.
Balancing Our Feelings v. Suppressing Them
Balancing Our Feelings v. Suppressing Them
Balancing Our Feelings v. Suppressing Them
Episode 4- What does it mean to balance our feelings? How do we know when we're out of balance and what can we do about it? Healthy relationships require empathy and balance but we need to make sure we're taking care of our own peace.