The Pursuit of You

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How Focusing on Self-Care Improves Our Relationships
Episode 13- Self-Care is not only about taking care of our mind and body, but also being mindful of our impact. How do we become more aware of our…
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Joscelyn Kate
8:45
Facing the Grief Boundaries Can Cause
Episode 12- When we choose to end a relationship, we may experience grief. Not processing our grief can impact our ability to move forward in a healthy…
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Joscelyn Kate
7:09
How to Find Your Happy
Episode 11- What stops us from being happy? The lenses we see the world and our relationships through. Understanding the lenses we use helps us make…
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Joscelyn Kate
8:03
Is That Yours, Mine, or Ours?
Episode 10- One thing that clouds our communication with our loved ones is the belief in universal needs. Our needs and our feelings are personal and…
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Joscelyn Kate
7:06
What's Your Ideal Outcome? Plan Your Path to Happy
Episide 9- How do you introduce new boundaries to your current relationships without fear of rejection? By identifying your ideal outcome and then…
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Joscelyn Kate
8:54
The Self-Worth Drug & Where to Get an Endless Supply
Episode 8- Where does our self-worth come from? Who decides when our feelings & needs are worthy of attention? Assigning our own value is complicated…
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Joscelyn Kate
9:52
Standing Outside the Door to the Party
Episode 7- How do you find the right care community? Exploring our feelings and finding the right people to care is a lot like standing outside the door…
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Joscelyn Kate
7:25
The Pursuit of You
The Pursuit of You
Welcome to the Pursuit of You! A newsletter created to help you (1) identify and validate your feelings, (2) communicate them in healthy ways, and (3) build a network of people who will love and validate you in all the ways you deserve.

The Pursuit of You

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