Archive - The Midday Latte

Hey, do you journal? You want a free one?

For a limited time I'm giving away FREE copies of my guided journal.

Mar 17 •

Do you control your thoughts or do your thoughts control you?

"Learn to select your thoughts the same way you select your clothes every day."

Mar 23 •

Are You Feeling like You Don’t Matter?

Give yourself permission to want more support.

May 26, 2021 •

Is Your Logical Analysis Getting in the Way of Your Feelings?

Let yourself feel without barriers.

Apr 16, 2021 •

New! In the Pursuit of You

Finding happiness another way.

Jun 11, 2021 •

Are you in the Pursuit of You?

from The Midday Latte

Mar 18, 2021 •

Balancing Our Feelings v. Suppressing Them

Maintaining healthy relationships requires balancing other people's feelings with our own.

Jun 15, 2021 •

Protecting Your Happiness with Healthy Boundaries

Think of every day as a penny saved.

Apr 2, 2021 •

The Pursuit of You Podcast

May 28, 2021 •

0:37

How to Know When You're Seeking Toxic Validation

Oct 22, 2024 •

32:24

How Focusing on Self-Care Improves Our Relationships

Episode 13- Self-Care is not only about taking care of our mind and body, but also being mindful of our impact.

Oct 26, 2021 •

8:45

Bringing Awareness to Our Emotional Mass

Episode 14- Our emotional mass impacts the way we interact with other people and the way they interact with us.

Nov 2, 2021 •

8:30

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts